Flat Belly Fix Excessive fats ingredients to avoid o fullfat dairy meals consisting of entire milk ice cream and whipping cream o fatty purple meats which include regular ground pork marbled cuts of steak and so forth. O butter. Butter is fats and is complete of cholesterol. O oils. Oil is fats. A few oils though are more healthy for you consisting of olive oil and canola oil. Be careful for the trans fats in hydrogenated oils. O eggs. The yolks are very excessive in ldl cholesterol.

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