LONDON, England - West Ham has confirmed the signing of Canadian international defender Doneil Henry. Nike Air Max 1 Cheap Uk Womens . The 21-year-old from Brampton, Ont., was the first Toronto FC academy product to graduate to the first team. He was sold to Cypriot club Apollon Limassol early last year but remained with the MLS club on loan. West Ham said Henry had joined on a long-term contract for an undisclosed fee. Toronto will get a portion of the sale. Henry wear No. 25 for the Hammers. I just want to get started and hopefully get in the team soon ... I know I have to earn the respect here from the players. Thats fine. I just want to work hard and continue to move forward in my career, Henry told the club website in an interview. Henry, who has won 14 caps for Canada, has had two training stints at West Ham already, thanks to former Toronto manager Ryan Nelsen who played under West Ham boss Sam Allardyce at Blackburn. Ryan was my captain at Blackburn for a couple of years and he rang us and told us about Doneil, Allardyce said. He said this lad definitely has Premier League potential and he has everything he needs. With a little coaching from us and work in terms of how to defend in the Premier League, Ryan says he has all the attributes to be a good player. We have invested in him for the near future, so we do hope he can make some sort of appearance this season if he settles in and does as well as Ryan thinks he will. If not, we hope he is certainly one for the future. West Ham has been one of the surprises of the English Premier League season. The Hammers currently stand seventh in the standings with a 9-6-5 record. Cheap Nike Air Max 1 Mens . Long snapper Patrick Mannelly announced Friday that he is retiring after a 16-year-career with the Bears, a span in which he played in a team record 245 games and snapped the ball 2,282 times. Nike Flyknit Lunar 2 Womens . -- Kyrie Irvings last-minute 3-pointer helped seal another victory for Cleveland -- and the Cavaliers longest winning streak since LeBron James left."I dont believe in building through free agency." Argos general manager Jim Barker uttered those words during an interview with TSN 1050 radio just prior to the CFLs annual free agent frenzy. If you turn back the clock Barker is true to his word. Last February the only free agent the team added was LB/DE James Yurichuk. He proved his worth as a situational player who excelled on special teams, but it was far from being the kind of deal that captured the attention of more than just the die-hard fan. This may be a similar season in terms of who the Argos bring in according to Barker. "I do believe in plugging holes (via free agency) and trying to find that right guy thats going to bring our club up a notch," Barker noted. The bigger question may be what the club does about three specific players who may opt to not return to Toronto, Pat Watkins, Robert McCune and Swayze Waters. Watkins, a league all-star at cornerback last year, would be the toughest to replace. Hes also been the hardest to find. "Honestly we have not been able to get in touch with him. He doesnt return our calls, which is a bad thing," chuckled Barker. "If a guy doesnt want to be in Toronto then god bless him and good luck. Were persistent. Were sending players to his house, doing all those kind of things to try and run him down. But Pat is one of those guys who is very elusive. Its not a shocking development for us. Its possible hes just involved in something and not worried about it." Swayze Waters led the CFL in punting average and was virtually automatic on field goals down the stretch and is looking at returning to the states. "Hes tried out for a couple of NFL teams," Barker told TSN 1050. "Every indication hes given us is that hes coming back to Toronto if he comes back to the CFL." The Argos are preparing for the scenario where Waters makes an NFL team, and last week signed LSU grad Josh Jasper. Robert McCunes worth was evident in the teams loss to Hamilton in the Eastern Final. The middle linebacker, who was third in the league with 99 tackles, missed the game with a shoulder injury. It seemed every time Henry Burris scrambled, he ran right where McCune would have been. "With Robert were kind of waiting," said the GM. "Obviously Robert had a great year for us. Hes 34 years old. Thats a decision that were in the process of making, to which direction were going to go with him." If the Argos and McCune were to part ways it would leave the team down a couple of middle linebackers, as Jason Pottinger was selected by Ottawa in the expansion draft. Barker has a replacement all picked out, someone who may not be thought of as an MLB. "Shane Horton. Thats his natural position." Barker said, tthen may have tipped his hand about McCunes future. Nike Blazer High Womens. "(Horton) played out of position playing rush end last year. Hes going to be a very, very good middle linebacker." Barker added he feels that at 215 pounds, Horton is big enough to play in the middle. Herve Tonye-Tonye, a non-import who just completed his rookie season, can also play the inside. As far as non-imports are concerned, it may be an interesting free agency period because of the recent expansion draft. Stocking the Ottawa RedBlacks took its toll on the existing teams rosters, so there will be a desire to restock the shelves with fresh talent. Barker commented on a few of the Canadians on the Argos that are on the verge of free agency. Chad Rempel, long snapper: "Chad worked out with Tampa Bay (NFL). He wants to give that a chance until thats exhausted." Zander Robinson, tight end/fullback: "Zander loves being in Toronto and loves how weve used him in the offence. Hes a valuable guy for us, but hes also exploring NFL opportunities." David Lee, defensive end: "Is a guy that had a real good year for us. I think he wants to try the free-agent market. Its his first time going through that and I think hes a guy that wants to go out and see what the market is all about." Mike Bradwell, wide receiver. "I think were really close. He loves being in Toronto." Coaching Moves/Tryout Camp: The Boatmen lost several coaches in the off-season. Special teams coordinator Mike OShea left to become the head coach of the Winnipeg Blue Bombers, while defensive coordinator Chris Jones took over the head coaching job with the Edmonton Eskimos. Jones also took a handful of assistant coaches with him. Barker says there will be announcement about the new-look staff in the immediate future. "Were excited about what our staff is going to look like" said Barker. "Scott (head coach Milanovich) will be announcing those (soon). Hes come up with a couple of guys who have great CFL experience.” Barker spoke to TSN 1050 from Atlanta, where the Argos were hosting a tryout camp. Over 60 players were in attendance and Barker was happy with what they found. "There were two players that were going to attempt to sign" said the GM. "Were pretty excited." If those players head north in June theyll attend training camp. Where that will be is still anyones guess. The team will not be back at the University of Torontos Erindale campus and at present are homeless. Where are they heading? "Those are questions for (Executive Chairman and CEO) Chris Rudge. "I know that theres some different things going on with York University," said Barker. "Other than that, Im not privy to those things.” Cheap NFL Jerseys Cheap NFL Jerseys China Cheap Jerseys From China Cheap NFL Jerseys Authentic Wholesale Jerseys China Cheap NFL Jerseys China NFL Cheap Jerseys ' ' '