Insta Keto After about a week into the , Robert M. lost pounds successfully. This might seem like a small number but it was the first time in his life that the scale had moved backward. So Robert M. stuck to the  Insta Keto and lost pounds in a year. Now he is a much healthier . He then recommended the same  to a friend of his, Mr. Wilfred. Wilfred joined the same  program with much expectations only to quit within days after feeling nausea tic and lethargic all the time. The above case study reveals that not all  will Insta Keto work for everyone. The onus is on you to understand your body and then choose a  program. . Analyze s  Now on to step two.