KGX Keto

Make small movements Taking off his fangs and taking a walk is another vital piece of the puzzle. It doesn't matter if you are in the office or on the couch, taking a " walking break " every hour is mandatory. Go to the kitchen (for green tea , obviously), go to the bathroom or go wherever you want (except maybe near McDonalds). If for any reason you cannot get up, be sure to move and stretch your arms and legs in your seat. This will improve the quality of tense muscles and help them return to their natural state. In addition, these small movements require energy and the calories add up, which means you can eat a little more. https://www.neolbio.net/