Rapid Burn Keto

I think it is essential to eat in a balanced way, but without depriving yourself of anything. In my experience, it is useless to avoid certain foods completely, even if it is convenient to consume them in moderation. On nights when I'm quite hungry, I usually drink a glass of mineral water with lemon juice in addition to the planned shake. It is super effective! I have also realized over time that before I play sports I am so hungry that I would eat a horse, although when I have finished it is completely gone. Discipline and motivation are decisive for lasting weight loss.

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